HOW TO CLEAN PUMPKIN SEEDS - ROAST THEM TOO!

Don't be left staring at the globs of gooey orange stuff sitting on your table. Roasting pumpkin seeds is one of those Halloween traditions you should try to make happen every year. They are such a delicious snack.

Large pumpkin Butter Sea salt

Instead of butter or oil and salt, try these variations instead! – Add cayenne pepper to spice them up! – Chili powder and/or black pepper will provide a unique zingy touch.

– Soy sauce or worcestershire sauce will add a salty touch. – Add curry powder for an extra flair!

Pumpkin seeds come with some nutritional benefits! They are a great source of protein, omega-3, fiber, magnesium and zinc.

ENJOY!