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Peanut Butter Honey Wraps with Grapes and Cinnamon Recipe
Packed with protein and honey to satisfy your sweet tooth, these Peanut Butter Honey Wraps are the perfect snack or lunch for kids! Easy to put together in a lunch or for an afternoon snack.
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Course:
lunch
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Servings:
1
Calories:
414
kcal
Author:
Megan Porta
Ingredients
▢
1
whole wheat tortilla
▢
2
tbsp
peanut butter
▢
8
red grapes
halved
▢
1
tbsp
honey
▢
1/4
tsp
cinnamon
Instructions
Place the tortilla on a flat work surface. Spread the peanut butter down the center of the tortilla and top with grapes, honey and cinnamon.
Roll tightly into a wrap and cut in half before serving!
Nutrition
Calories:
414
kcal
|
Carbohydrates:
54
g
|
Protein:
12
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
8
g
|
Sodium:
435
mg
|
Potassium:
297
mg
|
Fiber:
6
g
|
Sugar:
28
g
|
Vitamin A:
28
IU
|
Vitamin C:
1
mg
|
Calcium:
106
mg
|
Iron:
2
mg
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