Oven Roasted Vegetables

Roasting vegetables is super easy and it results in a deliciously crispy, flavorful side dish. This recipe will turn veggie haters into veggie lovers! Swap out vegetables in this recipe for any you might have on hand, such as cauliflower, zucchini, mushrooms or onions.
Print Pin
Course: Side Dish
Cuisine: American
Keyword: broccoli, brussels sprouts, carrots, healthy, oven roasted, vegetables, veggies
Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 6 servings
Calories: 170kcal

Ingredients

  • 1 lb brussels sprouts halved lengthwise
  • 4 large carrots quartered lengthwise, cut into 2-inch chunks
  • 1 lb broccoli florets
  • 1 leek thinly sliced, white and light green parts only
  • 4 cloves garlic minced
  • 1/4 cup flat-leaf parsley chopped
  • 1/4 cup olive oil
  • salt/pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Line a large, rimmed baking sheet with aluminum foil. Add the Brussels sprouts, carrots, broccoli, leek, garlic and parsley in an even layer. Drizzle the olive oil evenly over the tops of the veggies. Toss to coat. Season with salt and pepper.
  • Bake in the preheated oven for 40 minutes, stirring the veggies once at the halfway point. Serve immediately!

Notes

There are many different types of veggies that roast well. Brussels sprouts, carrots, onions, mushrooms, zucchini, cauliflower, broccoli, yellow onion, red onion, squash, bell peppers, potatoes, sweet potatoes, leeks, butternut squash, really any root vegetables and tomatoes just to name a few.
If you roast tomatoes, make a hearty batch of Instant Pot Spaghetti Sauce or toss some of your Roasted Vegetables in to a soup, stew or chili! Ahhh perfection!
Replace the olive oil with coconut, vegetable or sesame oil for a different flavor.
Go crazy with herbs and spices, if you’d like! Italian seasoning, cumin, cayenne pepper, oregano or basil are great dried seasonings to sprinkle over the top.
If you have fresh herbs on hand, basil, chives and thyme are all delicious when sprinkled over vegetables before roasting!
I almost forgot balsamic vinegar – drizzle this over your veggies for a final touch. Perfection!

Nutrition

Calories: 170kcal | Carbohydrates: 19g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 82mg | Potassium: 735mg | Fiber: 7g | Sugar: 6g | Vitamin A: 9518IU | Vitamin C: 140mg | Calcium: 99mg | Iron: 2mg