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–+ servings

Sausage Veggie Breakfast Skillet

Meaty, veggie-packed breakfast skillet…done in less than 25 minutes!
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Course: Breakfast
Cuisine: American
Keyword: bell peppers, eggs, sausage, skillet, veggies, whole 30
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 6 servings
Calories: 324kcal

Ingredients

  • 8 frozen breakfast sausage links
  • 1 yellow onion chopped
  • 1 green bell pepper cored and chopped
  • 8 oz. package mushrooms chopped
  • 8 large eggs
  • 1 1/2 cups cheddar cheese divided
  • 1/4 cup flat-leaf parsley finely chopped

Instructions

  • In a medium skillet, cook sausage links according to package directions (approximately 10 minutes). Transfer cooked sausage links to a plate and cut into bite-size pieces. Add the onion, bell pepper and mushrooms to the skillet (do not remove sausage grease) and cook over medium heat, stirring, for 3 to 5 minutes or until veggies are soft and fragrant.
  • In a medium bowl, whisk the eggs, 1 cup of cheese and parsley together. Add to skillet and cook, stirring often, for 8 minutes or until eggs are cooked through. Add sausage pieces and cook until warmed through. Top with remaining 1/2 cup of cheese and serve warm.

Nutrition

Calories: 324kcal | Carbohydrates: 5g | Protein: 22g | Fat: 24g | Saturated Fat: 11g | Cholesterol: 330mg | Sodium: 457mg | Potassium: 394mg | Fiber: 1g | Sugar: 2g | Vitamin A: 995IU | Vitamin C: 22mg | Calcium: 258mg | Iron: 2mg