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Healthy Fruit Dip

Only 3 ingredients are required to make a super easy and delicious fruit dip! Healthy and yummy, there couldn't be an easier or quicker snack to throw together for the kiddos today.
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Course: Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 1 minute
Servings: 8 servings
Calories: 247kcal
Author: Megan Porta


  • 12 oz. Greek yogurt any flavor
  • 1 cup peanut butter creamy
  • 1/4 cup honey to taste


  • Combine all ingredients in a medium bowl.
  • Stir with a spoon or beat on medium speed with a hand mixer for 1-2 minutes. Refrigerate until ready to serve. Serve with your favorite fruits such as banana slices, berries of any kind, apple slices or grapes for dipping.


  • Greek yogurt is the creamiest and dreamiest, but any kind of yogurt will work great in this recipe.
  • If you want to keep this a creamy dip, definitely stick with creamy peanut butter as opposed to crunchy. Crunchy would add a fun twist, though!
  • While this recipe is typically served with fruit, don't limit your dipping options! Consider veggies, too! Cucumbers, bell pepper strips or carrots would taste great, as well.
  • Great fresh fruit options for dipping: bananas, berries, apples, grapes, pineapple chunks or oranges.
  • Other flavor options to include in the recipe to change things up: a spoonful of marshmallow creme or marshmallow fluff, 1 Tbsp brown sugar, a few splashed of orange juice, a few sprinkles of cinnamon, vanilla extract or a few scoops of cool whip.
  • To spruce up the way this recipe looks, consider adding a few drops of food coloring would make it more fun.


Calories: 247kcal | Carbohydrates: 17g | Protein: 12g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 164mg | Potassium: 275mg | Fiber: 2g | Sugar: 13g | Calcium: 61mg | Iron: 1mg
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