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Peanut Butter Honey Wraps with Grapes and Cinnamon Recipe

Packed with protein and honey to satisfy your sweet tooth, these Peanut Butter Honey Wraps are the perfect snack or lunch for kids! Easy to put together in a lunch or for an afternoon snack.
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Course: lunch
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 1
Calories: 414kcal
Author: Megan Porta


  • 1 whole wheat tortilla
  • 2 tbsp peanut butter
  • 8 red grapes halved
  • 1 tbsp honey
  • 1/4 tsp cinnamon


  • Place the tortilla on a flat work surface. Spread the peanut butter down the center of the tortilla and top with grapes, honey and cinnamon.
  • Roll tightly into a wrap and cut in half before serving!


Calories: 414kcal | Carbohydrates: 54g | Protein: 12g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Sodium: 435mg | Potassium: 297mg | Fiber: 6g | Sugar: 28g | Vitamin A: 28IU | Vitamin C: 1mg | Calcium: 106mg | Iron: 2mg
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