- 2 tbsp olive oil
- 3 large celery stalks sliced
- 1 medium yellow onion chopped
- 2 cups wild rice cooked, warmed
- 3 tbsp butter melted
- 1 tsp salt
- 1/2 tsp pepper
Heat the olive oil in a skillet over medium heat. Add the celery and onions and cook for 3-5 minutes, or until soft.
Place the cooked celery and onions in a large bowl along with the wild rice and butter. Stir until combined. Add salt and pepper and mix well. Serve warm.
Calories: 217kcal | Carbohydrates: 31g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 333mg | Potassium: 191mg | Fiber: 3g | Sugar: 2g | Vitamin A: 146IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg