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How To Make Everything Bagel Seasoning Recipe (Trader Joe's copycat)

Learn how to make Everything Bagel Seasoning, Trader Joe’s famous seasoning blend. Less than 5 minutes and mere pennies required!
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Course: Condiments
Cuisine: American
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 16
Calories: 12.48kcal
Author: Megan Porta


  • 2 tbsp poppy seeds
  • 1 tbsp white sesame seeds
  • 1 tbsp black sesame seeds
  • 1 tbsp dried minced garlic
  • 1 tbsp dried minced onion
  • 1 tbsp flaked sea salt or fine sea salt


  • Combine all ingredients in a small bowl and mix well. Store in a sealed container at room temperature. Spread over homemade bagels or add to eggs, avocado slices, tomato slices or a salad!


Everything but the Bagel Seasoning is not just for bagels and cream cheese, people! Here is a short list of other great ways you can enjoy this irresistible seasoning mix:
  • Add it to your Homemade Bagels (obviously).Sprinkle it over your scrambled eggs, fried eggs or even soft or hard boiled eggs!
  • Enjoy it with avocado slices or even an Avocado Egg Rice Cake. It tastes amazing on avocado toast, too!
  • Sprinkle it over a couple fresh, ripe tomato slices as a side to a summer meal.
    Add it to a bowl of cottage cheese for a delicious savory snack.
  • Mix the bagel seasoning with 2 tablespoons of oil and rub it onto your next batch of baked or grilled chicken.


Calories: 12.48kcal | Carbohydrates: 0.83g | Protein: 0.41g | Fat: 0.93g | Saturated Fat: 0.12g | Sodium: 397.05mg | Fiber: 0.37g | Sugar: 0.08g
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