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Salty Toasted Coconut Chips

This sweet and salty snack is the perfect HEALTHY replacement for popcorn. Whole30 compliant, too!
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Course: Snack
Cuisine: American
Keyword: coconut, coconut chips, salt, whole 30
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 4 servings
Calories: 346kcal


  • 2 cups coconut chips or flakes
  • 2-3 tbsp. olive oil
  • 2 tsp. fine sea salt


  • Preheat oven to 275 degrees F. Line a rimmed baking sheet with foil or parchment paper. Pour the coconut chips onto the prepared baking sheet and arrange in a single layer. Drizzle the olive oil over the top and toss to coat completely. Sprinkle generously with sea salt.
  • Bake in the preheated oven for 5 to 7 minutes, keeping a close eye so the coconut does not burn. Remove from oven when coconut is golden brown. Let cool, pour into a bowl and enjoy!


Calories: 346kcal | Carbohydrates: 10g | Protein: 3g | Fat: 35g | Saturated Fat: 25g | Sodium: 971mg | Potassium: 231mg | Fiber: 7g | Sugar: 3g | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg