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Toasted Coconut Chips Recipe

This toasted coconut chips recipe is the perfect sweet and salty snack that will satisfy any craving! These coconut chips are a delicious and healthy replacement for popcorn and Whole30 compliant, too!
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Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 4
Calories: 342kcal
Author: Megan Porta


  • 2 cups coconut chips or flakes
  • 2-3 tbsp olive oil
  • 2 tsp fine sea salt


  • Preheat oven to 275 degrees F. Line a rimmed baking sheet with foil or parchment paper. Pour the coconut chips onto the prepared baking sheet and arrange in a single layer.
  • Drizzle the olive oil over the top and toss to coat completely. Sprinkle generously with sea salt.
  • Bake in the preheated oven for 5 to 7 minutes, keeping a close eye so the coconut does not burn. Remove from oven when coconut is golden brown. Let cool, pour into a bowl and enjoy!


  • Disclaimer for those who do not prefer the taste of coconut: I am willing to bet that if this is you, that you'll still love this recipe. Bet I'm right!
  • This is the perfect healthy snack! Set them out for the kids or at your next adult gathering and they will be the first things to get gobbled up.
  • Enjoy as a solo snack, or toss into your next bowl of oatmeal or smoothie bowls. They are perfect when sprinkled over top of ice cream, too!
  • For an even more concentrated flavor, drizzle with coconut sugar, coconut water or coconut oil before baking.
  • Store leftovers in an airtight container at room temperature for up to 2 weeks.
  • If you're wanting to create sweet coconut chips and you aren't concerned about following a special diet, consider drizzling honey, maple syrup or a couple teaspoons confectioners' sugar over the top before baking.
  • Other flavor options if looking to indulge a bit: chocolate chips, vanilla extract or dried fruits.


Calories: 342kcal | Carbohydrates: 10g | Protein: 3g | Fat: 34g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Sodium: 1179mg | Potassium: 231mg | Fiber: 7g | Sugar: 3g | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg
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