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Pan Fried Pork Chops Recipe

This is my mom's pan fried pork chops recipe and since learning her method, I will never prepare pork another way again. Make the pork chops while steaming some veggies and dinner will be done in less than 20 minutes!
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Course: Main Course
Cuisine: American
Prep Time: 8 minutes
Cook Time: 12 minutes
Servings: 2
Calories: 338kcal
Author: Megan Porta

Ingredients

  • 2 boneless pork chops
  • Salt and pepper
  • 2 tbsp olive oil

Instructions

  • Completely thaw pork chops and place them on a flat surface. Sprinkle both sides generously with salt and pepper. Let sit at room temperature for 20-30 minutes.
  • Heat olive oil in a cast iron skillet over medium-high heat. When oil begins to shimmer, add the pork chops to the center of the skillet. Cook on medium-high heat for 2 minutes on each side (no longer).
  • Reduce heat to medium-low, cover and cook for an additional 5-8 minutes on each side (length of time will vary depending on thickness of chops).
  • Transfer pork chops to serving plates and serve immediately!

Notes

  • Let the pork chops sit before cooking, after being salted and peppered, for the full 30 minutes. If you have time, let them sit for an hour.
  • After the initial searing and when you cook the pork chops for the 5-8 minutes covered, LOWER HEAT IS BEST. Slow, low cooking is the key.
  • For pork chops with a thickness of 1 inch, 7 minutes per side was a magic number for me for the last stretch of cooking.
  • As always with pork, you'll want it cooked thoroughly but you also want to be careful not to overcook. It's a delicate dance! Cut into the center of the pork chop immediately after cooking to check for pinkness. If you see pink, return the chops to the skillet and cook for 2 more minutes per side and recheck.

Nutrition

Calories: 338kcal | Protein: 29g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 90mg | Sodium: 65mg | Potassium: 500mg | Calcium: 9mg | Iron: 1mg
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