Calories: 437kcal | Carbohydrates: 25g | Protein: 20g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 214mg | Sodium: 958mg | Potassium: 530mg | Fiber: 2g | Sugar: 3g | Vitamin A: 810IU | Vitamin C: 19mg | Calcium: 207mg | Iron: 2mg