Calories: 343kcal | Carbohydrates: 20g | Protein: 13g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 445mg | Potassium: 336mg | Fiber: 1g | Sugar: 16g | Vitamin A: 491IU | Vitamin C: 26mg | Calcium: 170mg | Iron: 1mg