Calories: 142kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.004g | Sodium: 125mg | Potassium: 418mg | Fiber: 4g | Sugar: 3g | Vitamin A: 525IU | Vitamin C: 17mg | Calcium: 45mg | Iron: 2mg