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How To Cut Cucumbers For Salad

There’s a bit more to slicing a cucumber than just slicing a cucumber. I’m not going to lie, for someone who loves cucumbers so much, I had the hardest time slicing them! That’s why, after lots and lots of delicious practice, I want to share my best tips and tricks for how to cut cucumbers for salad, and of course great cucumber recipes, with all of you today.
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Course: Salad
Cuisine: American
Prep Time: 10 minutes
Servings: 2
Calories: 18kcal
Author: Megan Porta

Ingredients

  • 1 cucumber

Instructions

Step 1

  • Decide: peel or no peel?
    Peel on: Wash the skin well under cold water and rub it dry with a paper towel, then slice.
    Peel off: Use a vegetable peeler to remove the cucumber peel.
    Partial peel: Take your vegetable peeler and peel away a strip of the cucumber skin, rotate the cuke a bit, and leave evenly sized spaces between peel and slicing.

Step 2

  • Decide: seeds or no seeds?
    Seeds: Leave as is
    No seeds: Use a spoon to scoop out the seeds from each half.

Step 3

  • Cut the cucumber in half lengthwise.
    Place the flat side down on your cutting board and trim the ends of the cucumber.
    Slice each half into ¼- to ½-inch slices.

Step 4

  • Cut each half again lengthwise, creating 4 equal long strips of seeded cucumber.
    Now slice into ¼- to ½-inch pieces to create bite-sized chunks perfect for throwing in a salad.

Step 5

  • If you want smaller size, diced cucumbers, slice each of the 4 cucumber strips in half lengthwise one more time. You should now have 8 strips of cucumber. Dice each strip into ½-inch or smaller pieces.
    Add the sliced, quartered, or diced cukes to your next salad for added crunch, nutrients and super fresh flavor!

Nutrition

Calories: 18kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 3mg | Potassium: 204mg | Fiber: 1g | Sugar: 2g | Vitamin A: 108IU | Vitamin C: 5mg | Calcium: 21mg | Iron: 0.3mg
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