Calories: 352kcal | Carbohydrates: 14g | Protein: 22g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 1246mg | Potassium: 950mg | Fiber: 3g | Sugar: 10g | Vitamin A: 1304IU | Vitamin C: 13mg | Calcium: 57mg | Iron: 5mg