Calories: 217kcal | Carbohydrates: 7g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 527mg | Potassium: 86mg | Fiber: 1g | Sugar: 4g | Vitamin A: 293IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.4mg