Calories: 324kcal | Carbohydrates: 50g | Protein: 4g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 572mg | Potassium: 142mg | Fiber: 1g | Sugar: 23g | Vitamin A: 101IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 2mg