Calories: 341kcal | Carbohydrates: 38g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 1140mg | Potassium: 588mg | Fiber: 3g | Sugar: 7g | Vitamin A: 5521IU | Vitamin C: 7mg | Calcium: 65mg | Iron: 3mg