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Fruit and Spinach Smoothie
This fresh and healthy smoothie is a great way to start your day!
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Course:
Drinks
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
1
minute
minute
Servings:
1
serving
Calories:
294
kcal
Author:
Megan Porta
Ingredients
▢
5
ice cubes
▢
1
banana
▢
1
mango
peeled and pitted
▢
1/2
cup
almond milk
▢
1/4
cup
orange juice
(optional)
▢
Handful or two
fresh spinach
▢
5-7
strawberries
hulled (optional)
Instructions
Place all ingredients in a blender and puree until smooth. Serve immediately!
Nutrition
Calories:
294
kcal
|
Carbohydrates:
70
g
|
Protein:
4
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
170
mg
|
Potassium:
986
mg
|
Fiber:
8
g
|
Sugar:
51
g
|
Vitamin A:
2439
IU
|
Vitamin C:
152
mg
|
Calcium:
173
mg
|
Iron:
1
mg
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