Healthy Yogurt Dip for Fruit
Only 3 ingredients are needed to make this healthy yogurt dip for fruit! There couldn't be an easier or quicker snack to throw together for the kids today.
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Servings: 8
Calories: 247kcal
Ingredients
- 12 oz Greek yogurt any flavor
- 1 cup creamy peanut butter
- 1/4 cup honey
Instructions
- Combine all ingredients in a medium bowl.
- Stir with a spoon or beat on medium speed with a hand mixer for 1-2 minutes. Refrigerate until ready to serve. Serve with your favorite fruits such as banana slices, berries of any kind, apple slices or grapes for dipping.
Notes
- Other fun additions to include in the recipe to change the flavor up: a spoonful of marshmallow creme or marshmallow fluff, 1 Tbsp brown sugar, a few splashed of orange juice, a few sprinkles of cinnamon, vanilla extract, lemon zest, chia seeds, fresh mint, cocoa powder or a few scoops of cool whip.
- To spruce up the way this recipe looks, consider adding a few drops of food coloring to make it more fun.
- If you're not worried about the calorie content, add 4 ounce of softened cream cheese to the dip for a thicker dip and an extra delicious flavor.
- Add a scoop of your favorite protein powder for added protein.
Nutrition
Calories: 247kcal | Carbohydrates: 17g | Protein: 12g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 2mg | Sodium: 164mg | Potassium: 275mg | Fiber: 2g | Sugar: 13g | Calcium: 61mg | Iron: 1mg
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