Calories: 22kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 750mg | Potassium: 193mg | Fiber: 3g | Sugar: 2g | Vitamin A: 20IU | Vitamin C: 17mg | Calcium: 34mg | Iron: 2mg