Calories: 154kcal | Carbohydrates: 20g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 20mg | Sodium: 276mg | Potassium: 555mg | Fiber: 2g | Sugar: 2g | Vitamin A: 361IU | Vitamin C: 21mg | Calcium: 22mg | Iron: 1mg