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Orange Banana Smoothie Recipe
This smoothie is a great way to start your day. Tasty AND packed with a few servings of fruit and veggies!
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Course:
Drinks
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Servings:
2
Calories:
132
kcal
Author:
Megan Porta
Ingredients
▢
1/2
cup
almond milk
▢
1
banana
▢
1
orange
▢
large handful
fresh spinach
▢
1
tbsp
flaxseed meal
▢
Drizzle
honey
Instructions
Combine all ingredients in a blender. Puree until smooth and serve immediately! Serve with extra orange slices, if desired.
Nutrition
Calories:
132
kcal
|
Carbohydrates:
24
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
84
mg
|
Potassium:
390
mg
|
Fiber:
5
g
|
Sugar:
14
g
|
Vitamin A:
185
IU
|
Vitamin C:
40
mg
|
Calcium:
120
mg
|
Iron:
1
mg
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