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Overnight Oatmeal Recipe
With minimal effort, an easy and delicious breakfast is served!
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Course:
Breakfast
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
1
minute
minute
Overnight Chilling:
8
hours
hours
Servings:
1
Calories:
513
kcal
Author:
Megan Porta
Ingredients
▢
1/4
cup
oats
(rolled or steel cut)
▢
2
tsp.
chia seeds
▢
1/2
cup
milk
▢
1
cup
Chopped fruit of your liking
(choose from: bananas, strawberries, blueberries, blackberries, raspberries, mangos, cherries)
▢
1/2
cup
Add “extras,” if desired
(choose from: dried cherries, raisins, honey, cinnamon, vanilla extract)
Instructions
Place all ingredients in a half-pint mason jar. Screw lid on and place in refrigerator overnight.
In the morning, pour contents into a bowl and microwave for 1 minute (optional). Serve!
Nutrition
Calories:
513
kcal
|
Carbohydrates:
105
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Cholesterol:
12
mg
|
Sodium:
77
mg
|
Potassium:
1150
mg
|
Fiber:
13
g
|
Sugar:
29
g
|
Vitamin A:
1983
IU
|
Vitamin C:
64
mg
|
Calcium:
249
mg
|
Iron:
4
mg
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