Calories: 659kcal | Carbohydrates: 79g | Protein: 26g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 50mg | Sodium: 665mg | Potassium: 1568mg | Fiber: 20g | Sugar: 12g | Vitamin A: 32732IU | Vitamin C: 12mg | Calcium: 273mg | Iron: 5mg