Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Tomato Cucumber Chickpea Salad
Super fresh and delicious little salad. Great solo or as a side or filling for a wrap!
No ratings yet
Cook Mode
Prevent your screen from going dark
Print
Pin
Course:
Salad
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Servings:
4
servings
Calories:
336
kcal
Author:
Megan Porta
Ingredients
▢
16
oz.
can chickpeas
(garbanzo beans), rinsed and drained
▢
10.5
oz.
container cherry or grape tomatoes
halved
▢
1
cucumber
peeled, quartered and sliced
▢
1/4
cup
chopped flat-leaf parsley
▢
6
oz.
container Feta cheese crumbles
▢
Juice from 1/2 of a lime
▢
3
tbsp.
white wine vinegar
▢
3
tbsp.
extra-virgin olive oil
▢
Salt and pepper
to taste
Instructions
Combine all ingredients in a large bowl. Mix well. Refrigerate until ready to serve.
Nutrition
Calories:
336
kcal
|
Carbohydrates:
22
g
|
Protein:
13
g
|
Fat:
23
g
|
Saturated Fat:
8
g
|
Cholesterol:
38
mg
|
Sodium:
798
mg
|
Potassium:
489
mg
|
Fiber:
7
g
|
Sugar:
5
g
|
Vitamin A:
1186
IU
|
Vitamin C:
18
mg
|
Calcium:
272
mg
|
Iron:
2
mg
Did you make this recipe?
If you loved this recipe, please rate the recipe and
leave a comment
below!