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Veggie Quinoa Bowls
These are so super healthy and delicious! You can cater them completely to your liking!
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Course:
Main Course, Salad
Cuisine:
American
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Servings:
2
servings
Calories:
707
kcal
Author:
Megan Porta
Ingredients
▢
1
cup
quinoa
cooked
▢
1
cup
black or red beans
▢
2
tbsp.
hummus
▢
2
tbsp.
pesto
▢
1 1/2
cups
fresh veggies
chopped, such as cucumber, broccoli, carrots, cauliflower, tomatoes or alfalfa sprouts
▢
1
hard-boiled egg
chopped
▢
1/2
avocado
peeled, pitted and chopped
▢
1/2
lime
juiced
▢
Salt and pepper
to taste
Instructions
Combine all ingredients in a large bowl and mix gently. Cover and refrigerate until ready to serve. Divide between two bowls and serve!
Nutrition
Calories:
707
kcal
|
Carbohydrates:
102
g
|
Protein:
27
g
|
Fat:
23
g
|
Saturated Fat:
4
g
|
Cholesterol:
94
mg
|
Sodium:
244
mg
|
Potassium:
1467
mg
|
Fiber:
23
g
|
Sugar:
6
g
|
Vitamin A:
501
IU
|
Vitamin C:
27
mg
|
Calcium:
153
mg
|
Iron:
7
mg
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