Calories: 866kcal | Carbohydrates: 99g | Protein: 30g | Fat: 43g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 19g | Cholesterol: 86mg | Sodium: 5036mg | Potassium: 2535mg | Fiber: 16g | Sugar: 6g | Vitamin A: 1430IU | Vitamin C: 27mg | Calcium: 397mg | Iron: 12mg