Sauerkraut - What To Enjoy With This Nutrient Packed Food

You either love sauerkraut or you don’t. With its distinctively strong flavor, it may be hard to know what to eat alongside it. Read on for 17 delicious ideas about what to eat with sauerkraut.

Whether you eat sauerkraut right out of the jar or toss it in with some other ingredients, there are so many nutrients and vitamins, not to mention probiotics to incorporating this ingredient into your life.

What Is Sauerkraut?

Sauerkraut is thinly sliced raw cabbage that gets fermented. It contains a distinctive sour cabbage taste and can be made in a variety of ways. It's best known as German sauerkraut.  Through the fermentation process, the cabbage acquires a sour taste, a distinctively bold flavor, a long shelf life and probiotic-rich goodness that provides healthy gut flora.

Are Kimchi and Sauerkraut the same?

The two ingredients are very similar and are both made from fermented cabbage. Kimchi typically contains a wider range of ingredients and flavors and originates from Korea. Sauerkraut contains a simpler ingredient list and originates from China.

What To Eat With Sauerkraut

– Eat it solo when focusing on weight loss or to boost your immune system. Top with a sprinkling of black pepper! – A great way to enjoy it is to add it to your eggs. – Serve with your favorite sausage such as pork chops or tenderloins, bratwursts or kielbasa.

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Check out the complete list   of 17 Recipes!