Sweet Potato Quinoa Buddha Bowl Recipe – VIDEO

This Healthy Lunch Bowl (aka Buddha Bowl) is PACKED with total goodness! Avocados, quinoa, walnuts, sweet potatoes, spinach, and blueberries!

The amount of food that has been made in my kitchen in the past week is obscene. We’re talking: tons of healthy lunches/breakfasts, 62 freezer meals (with the help of some awesome ladies – details to come on this soon!), multiple slow cookers FULL of veggies (leftovers from freezer party), 6 batches of cookies and meals for two picky eaters (like this Goulash). It’s either raining or pouring in my kitchen and right now I’m hiking up my pants for the flood. I love it!

THIS VIDEO TUTORIAL IS A GREAT WAY TO LEARN HOW EASY IT IS TO MAKE THIS BUDDHA BOWL!

Enjoy the step-by-step video tutorial we have created for this recipe! Our goal is to make your time in the kitchen as easy as possible and to ensure that your version of this recipe is a success. See our full collection of cooking and baking videos on YouTube!

This Healthy Lunch Bowl requires a bit of prep (making quinoa and roasting sweet potatoes) but if you go big on the batches, lunches (or dinner) will be easy for days. Prep work up front pays off! And have I mentioned that this is my new favorite lunch? OH-MY-GOSH it is delicious and packed with food that your mind and body will thank you for.

You guys, you absolutely have to check out these delicious Greek Stuffed Peppers. And the slow cooker veggies I mentioned earlier will make an appearance soon. Enjoy and have a great week!

Sweet Potato Quinoa Buddha Bowl

Better named: Anytime bowl! Packed with healthy stuff and sooo delicious!

3.67 from 3 votes

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Course: Salad

Cuisine: American

Prep Time: 5 minutes

Cook Time: 15 minutes

Servings: 1 serving

Calories: 1023kcal

Author: Megan Porta

Ingredients

• ▢ handful fresh spinach
• ▢ 1 cup sweet potatoes roasted
• ▢ 1/2 cup quinoa prepared
• ▢ 1/2 cup walnuts chopped
• ▢ 1/2 cup blueberries
• ▢ 1/2 of an avocado peeled, pitted and sliced
• ▢ 1/2 lime juice
• ▢ Salt and pepper to taste
• ▢ Cayenne pepper to taste, optional
• ▢ Salsa for topping

Instructions

• In a medium bowl, combine spinach, sweet potatoes, quinoa, walnuts, blueberries, avocado, lime juice, salt, pepper and cayenne pepper (if using). Top with salsa and enjoy!

Nutrition

Calories: 1023kcal | Carbohydrates: 112g | Protein: 26g | Fat: 58g | Saturated Fat: 6g | Sodium: 87mg | Potassium: 1729mg | Fiber: 23g | Sugar: 16g | Vitamin A: 19015IU | Vitamin C: 30mg | Calcium: 160mg | Iron: 7mg

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