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Sweet Potato Quinoa Buddha Bowl Recipe – VIDEO

February 28, 2017 by Megan Porta 2 Comments

Jump to Recipe - Print Recipe

This Healthy Lunch Bowl (aka Buddha Bowl) is PACKED with total goodness! Avocados, quinoa, walnuts, sweet potatoes, spinach, and blueberries!

The amount of food that has been made in my kitchen in the past week is obscene. We’re talking: tons of healthy lunches/breakfasts, 62 freezer meals (with the help of some awesome ladies – details to come on this soon!), multiple slow cookers FULL of veggies (leftovers from freezer party), 6 batches of cookies and meals for two picky eaters (like this Goulash). It’s either raining or pouring in my kitchen and right now I’m hiking up my pants for the flood. I love it!

THIS VIDEO TUTORIAL IS A GREAT WAY TO LEARN HOW EASY IT IS TO MAKE THIS BUDDHA BOWL!

Enjoy the step-by-step video tutorial we have created for this recipe! Our goal is to make your time in the kitchen as easy as possible and to ensure that your version of this recipe is a success. See our full collection of cooking and baking videos on YouTube!

This Healthy Lunch Bowl requires a bit of prep (making quinoa and roasting sweet potatoes) but if you go big on the batches, lunches (or dinner) will be easy for days. Prep work up front pays off! And have I mentioned that this is my new favorite lunch? OH-MY-GOSH it is delicious and packed with food that your mind and body will thank you for.


You guys, you absolutely have to check out these delicious Greek Stuffed Peppers. And the slow cooker veggies I mentioned earlier will make an appearance soon. Enjoy and have a great week!

Sweet Potato Quinoa Buddha Bowl

Better named: Anytime bowl! Packed with healthy stuff and sooo delicious!
1 from 1 vote
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: avocado, buddah bowl, healthy, quinoa, spinach, sweet potato
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 1 serving
Calories: 1023kcal

Ingredients

  • handful fresh spinach
  • 1 cup sweet potatoes roasted
  • 1/2 cup quinoa prepared
  • 1/2 cup walnuts chopped
  • 1/2 cup blueberries
  • 1/2 of an avocado peeled, pitted and sliced
  • 1/2 lime juice
  • Salt and pepper to taste
  • Cayenne pepper to taste, optional
  • Salsa for topping

Instructions

  • In a medium bowl, combine spinach, sweet potatoes, quinoa, walnuts, blueberries, avocado, lime juice, salt, pepper and cayenne pepper (if using). Top with salsa and enjoy!

Nutrition

Calories: 1023kcal | Carbohydrates: 112g | Protein: 26g | Fat: 58g | Saturated Fat: 6g | Sodium: 87mg | Potassium: 1729mg | Fiber: 23g | Sugar: 16g | Vitamin A: 19015IU | Vitamin C: 30mg | Calcium: 160mg | Iron: 7mg

Filed Under: Salads Tagged With: 30 Minutes or Less, Avocado, Dinner, Healthy, Main, Meal Prep, Quinoa, Roasted Sweet Potatoes, Spinach

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Reader Interactions

Comments

  1. Natalie Anderson

    February 24, 2021 at 5:06 pm

    1 star
    To many calories. You only get 2000 a day and more than half is in this one meal?! Wow! Will not make again

    Reply
  2. Suzanne

    December 15, 2020 at 7:54 pm

    This looks so good! What a great way to get a little bit of everything while eating plant-based!

    Reply

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I'm Megan and I am so happy you are here! Whether you are looking for a healthy salad, easy dinner or indulgent dessert, I've got you covered! Let's dig deeper →

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