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    Home » Main » Grilled Jerk Chicken Recipe

    Grilled Jerk Chicken Recipe

    Published: Mar 23, 2022 by Megan Porta · This post may contain affiliate links.

    Jump to Recipe

    This grilled jerk chicken recipe is one of our favorite grilling recipes of all time. We love this dinner option and make it for guests often during grilling season.

    Piece of grilled jerk chicken on a plate and with a chunky sauce over top.

    Original recipe: June 2016 | Updated: March 2022

    Why This Recipe Works

    One thing about us Minnesotans is that we genuinely appreciate nice weather. When it is a brisk 50 degrees outside and I drive by one of our many beautiful lakes, it is guaranteed that I will see people in shorts and short-sleeved shirts enjoying the lovely weather. I love that about us.


    Every single evening of the year that is above 55 degrees, I tell my husband, “We have to grill tonight!” We love grilling and we grill such a wide variety of foods. One of our absolute favorite grilling recipes is this Jamaican jerk chicken recipe, which we have tweaked endlessly over the years.

    It is savory, a bit spicy (cater spice to your liking!) and such a crowd-pleaser. We often prepare it when we have friends over and it always receives rave reviews.

    Did I mention how easy it is to make? Simply throw a handful of ingredients in a resealable bag, add chicken and let it marinate for at least four hours.

    Recipe Ingredients

    Raw chicken breasts on a plate, sitting next to other ingredients for jamaican jerk chicken.
    Not shown: teriyaki sauce

    Chicken breasts – Breasts can be replaced with chicken thighs, but cook time may vary.

    Yellow onion – Replace with a red onion or extra green onions, if desired.

    Jalapeno peppers – Omit the hot peppers from the sauce entirely if you are looking to make this a milder sauce.

    Light brown sugar – Dark brown sugar can be used in equal amounts. If you would like to reduce or eliminate sugar from the recipe, omit this ingredient entirely.

    Soy sauce – Use equal amounts coconut aminos to make this a gluten-free recipe.

    White vinegar – Replace with apple cider vinegar for an extra flavor boost.

    Olive oil – Canola or vegetable oil can be used as a replacement in equal amounts.

    Dried thyme – If you don’t have fresh thyme on hand, replace with 1 teaspoon dried thyme.

    Cayenne pepper – This is an optional ingredient, but if you wish to achieve maximum flavor that will make your taste buds sing don’t eliminate it!

    How To Make Grilled Jerk Chicken

    Step 1

    In a large bowl, combine onions, jalapeños, garlic, thyme, brown sugar, soy sauce, vinegar, olive oil, Teriyaki sauce, cayenne pepper, salt and pepper. Mix jerk marinade well and add to a large resealable Ziploc bag.

    Chopped onions and peppers in a mixing bowl, surrounded by other jerk sauce ingredients.

    Step 2

    Place chicken in the bag and refrigerate for a minimum of 4 hours (but preferably overnight).

    Chicken breasts in a ziploc bag with chunky marinade poured over the top.

    Step 3

    Grill chicken over medium heat until centers are no longer pink, approximately 5 minutes on each side. Meanwhile, return juices to a medium saucepan and bring to a boil. Cook, stirring for 10-15 minutes and serve over top of the grilled chicken.

    Chunky jerk chicken sauce in a mixing bowl with spoon inside.

    Recipe Notes

    • This jerk chicken sauce recipe is very similar, but contains fewer ingredients than the one detailed in this post.
    • The spice in this recipe can be catered to your liking! To decrease spiciness, omit jalapenos and cayenne pepper. To increase the spiciness, add other types of peppers such as scotch bonnet peppers or habanero peppers!
    • For best results, allow chicken to marinate overnight. At minimum, marinate for 4 hours.
    • Make your own Teriyaki Sauce quickly and easily!
    • If you know you’d like a super smooth sauce before you begin cooking, cut the onion into chunks (vs chopping) and throw the garlic cloves in whole. Toss the marinade ingredients into a food processor and puree until desired consistency has been reached.
    • Other fresh herbs can be added to the mixture, depending on what your tastebuds are craving. Parsley, chives and basil all contribute a unique and delicious flavor.
    • Grated fresh ginger adds a freshness to the sauce that you’ll love! Start with 1 teaspoon and increase according to your personal preferences.
    • Lime juice, lemon juice or a dash of orange juice will add fresh flavor to the marinade.
    • If using ziploc bags to store the delicious marinade in the refrigerator, be sure to double up on the plastic bag usage!

    How Long Does Soy Sauce Last

    How long does soy sauce last? If you have a bottle staring at you from inside your pantry or refrigerator and you don’t know whether to toss or use, you’ll want to read this post!

    What To Serve With Jerk Chicken – 19 delicious ideas!

    If you are searching for other foods that pair well with this main meal, read on for ideas about what to serve with jerk chicken.

    Perfectly grilled jerk chicken on a serving plate, sitting next to broccoli.

    FAQ About Jerk Chicken

    What is jerk chicken?

    The word “jerk” in jerk chicken refers to a style of cooking where the chicken in the recipe is surrounded by various spices and other marinade ingredients and slow-cooked over a grill. Achieving a smoky flavor during cooking is what the “jerk” is referencing.

    How long to marinate jerk chicken?

    Marinate jerk chicken for a minimum of 4 hours in the fridge, but preferably overnight.

    How to make jerk chicken sauce?

    Jerk chicken sauce typically contains a combination of ingredients such as onions, peppers, garlic, herbs, brown sugar, soy sauce and vinegar. The sauce can be used as a marinade, then cooked and used as a delicious sauce.

    What to eat with jerk chicken?

    Many varieties of sides go well with jerk chicken, including salsa, rice, beans, potatoes, salad or any cooked veggies.

    Delicious Chicken Recipes

    • Chicken Rice Bake is made in one pan and packed with delicious flavor. This easy dinner is packed with a variety of textures and it is the perfect family dinner to make any night of the week. Guaranteed to become a favorite!
    • Made with simple ingredients, this Mozzarella Stuffed Chicken is ready in less than 30 minutes!
    • Slow Cooker Crack Chicken – This is an addicting and delicious lunch or dinner option that everyone will enjoy. Great weeknight meal AND the perfect party food!
    • Dinner has never been easier! NO PREP is required for this quick and delicious One-Pan Chicken Broccoli Rice Casserole. Simplify those busy weeknights by adding this hearty meal to the dinner rotation!
    • Easy Classic Chicken Alfredo is the perfect dinner recipe for busy nights. Done in 30 minutes and made in a single pan, everyone at the table will love this comforting dish!
    • This is the tastiest Lemon Chicken Piccata recipe you’ll meet. Add a couple of capers for a vibrant, healthy addition. Add this to your dinner rotation pronto!
    • This One-Pan Roasted Chicken dinner is a win-win. It is easy to prepare and it is packed with flavor. It contains tons of veggies, savory chicken and a delicious combination of textures. Great meal for busy weeknights!

    Will you help add value to Pip and Ebby?
    If you make this recipe and love it, stop back and give it a 5-star rating ⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

    Grilled Jerk Chicken Recipe

    This grilled jerk chicken recipe is one of our favorite grilling recipes of all time. We love this dinner and make it for guests often!
    5 from 1 vote
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    Print Pin Rate
    Course: Main Course
    Cuisine: Asian
    Prep Time: 25 minutes minutes
    Cook Time: 20 minutes minutes
    Marinate: 4 hours hours
    Servings: 4
    Calories: 602kcal
    Author: Megan Porta

    Ingredients

    • 1 yellow onion chopped
    • 1 bunch green onions sliced
    • 2 jalapenos finely chopped
    • 3 cloves garlic minced
    • 1/4 cup fresh thyme chopped
    • 1/4 cup light brown sugar
    • 1/2 cup soy sauce
    • 1/2 cup white vinegar
    • 1/2 cup olive oil
    • 2 tbsp Teriyaki sauce
    • 1/4 tsp cayenne pepper
    • 1/4 tsp salt
    • 1/4 tsp pepper
    • 4 chicken breasts thawed

    Instructions

    • In a large bowl, combine onions, jalapeños, garlic, thyme, brown sugar, soy sauce, vinegar, olive oil, Teriyaki sauce, cayenne pepper, salt and pepper. Mix well and add to a large resealable Ziploc bag.
    • Add the chicken breasts to the bag and refrigerate for a minimum of 4 hours (but preferably overnight).
    • Cook on a grill over medium heat until centers are no longer pink, approximately 5 minutes on each side. Meanwhile, return juices to a medium saucepan and bring to a boil. Cook, stirring for 10-15 minutes and serve over top of the cooked chicken.

    Notes

    • This jerk chicken sauce recipe is very similar, but contains fewer ingredients than the one detailed in this post.
    • The spice in this recipe can be catered to your liking! To decrease spiciness, omit jalapenos and cayenne pepper. To increase the spiciness, add other types of peppers such as scotch bonnet peppers or habanero peppers!
    • For best results, allow chicken to marinate overnight. At minimum, marinate for 4 hours.
    • Make your own Teriyaki Sauce quickly and easily!
    • If you know you’d like a super smooth sauce before you begin cooking, cut the onion into chunks (vs chopping) and throw the garlic cloves in whole. Toss the marinade ingredients into a food processor and puree until desired consistency has been reached.
    • Other fresh herbs can be added to the mixture, depending on what your tastebuds are craving. Parsley, chives and basil all contribute a unique and delicious flavor.
    • Grated fresh ginger adds a freshness to the sauce that you’ll love! Start with 1 teaspoon and increase according to your personal preferences.
    • Lime juice, lemon juice or a dash of orange juice will add fresh flavor to the marinade.
    • If using ziploc bags to store the delicious marinade in the refrigerator, be sure to double up on the plastic bag usage.

    Nutrition

    Calories: 602kcal | Carbohydrates: 22g | Protein: 52g | Fat: 33g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 21g | Trans Fat: 1g | Cholesterol: 145mg | Sodium: 2380mg | Potassium: 1042mg | Fiber: 2g | Sugar: 17g | Vitamin A: 390IU | Vitamin C: 19mg | Calcium: 61mg | Iron: 3mg
    Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!
    « How To Make Jerk Chicken Sauce
    What To Serve With Shepherd’s Pie – 17 delish ideas! »

    Reader Interactions

    Comments

    1. erica best

      September 02, 2016 at 11:26 pm

      https://twitter.com/purplelover04/status/771850374072393728

      Reply
    2. erica best

      September 02, 2016 at 11:22 pm

      I do not grill much

      Reply
    3. Ellie W

      August 31, 2016 at 3:32 am

      tweeted

      https://twitter.com/eswright18/status/770825572175851525

      eswright18 at gmail dot com

      Reply
    4. Ellie W

      August 31, 2016 at 3:31 am

      I love spicy shrimp kabobs on the grill.

      Reply
    5. donna

      August 30, 2016 at 10:06 pm

      we love grilled chicken and steamed veggies

      Reply
    6. Terry Stevens

      August 29, 2016 at 7:51 pm

      Tweeted-https://twitter.com/birdiebee52/status/770348062380138496?lang=en

      Reply
    7. Terry Stevens

      August 29, 2016 at 7:49 pm

      I love to marinate my chicken or beef for kabobs in 1/3 cup vinegar, 1/3 soy sauce and 1/3 oil for a quick marinade.

      Reply
    8. Stephanie Phelps

      August 25, 2016 at 6:13 pm

      I tweeted [email protected]
      https://twitter.com/my4boysand1/status/768873213031911424

      Reply
    9. Stephanie Phelps

      August 25, 2016 at 6:13 pm

      My favorite recipe for the grill is Grilled Salmon with garlic, salt, Kikkoman and brown sugar! [email protected]

      Reply
    10. Susan Smith

      August 24, 2016 at 2:12 am

      https://twitter.com/susan1215/status/768268011346141185

      s2s2 at cox dot net

      Reply
    11. Susan Smith

      August 24, 2016 at 2:03 am

      I like to grill marinated chicken breasts with onions and green peppers.

      s2s2 at cox dot net

      Reply
    12. elizabeth p

      August 23, 2016 at 9:51 pm

      https://twitter.com/eliza_elliott/status/768202738840670208

      Reply
    13. elizabeth p

      August 23, 2016 at 9:49 pm

      I love to grill anything chicken or veggies. truckredford(at)Gmail(Dot)com

      Reply
    14. Summer

      August 19, 2016 at 5:25 pm

      I like Grilled Veggies and burgers.

      [email protected]

      Reply
    15. Summer

      August 19, 2016 at 5:24 pm

      https://twitter.com/mitadav/status/766686988288331776

      Reply
    16. kathy

      August 19, 2016 at 5:19 pm

      https://twitter.com/mkjmc/status/766685867033395200

      Reply
    17. Kathy

      August 19, 2016 at 5:18 pm

      NOt really I Just put a little on my pork chops when I grill them

      Reply
    18. Cynthia Conley

      August 15, 2016 at 3:55 pm

      Tweet
      https://twitter.com/clc408/status/765215070838255616

      Reply
    19. Cynthia Conley

      August 15, 2016 at 3:51 pm

      I like to marinate chicken breast cubes and grill them on skewers mixed with sweet onion and whole mint leaves.

      Reply
    20. Lisa Brown

      August 11, 2016 at 10:48 am

      tweet-https://twitter.com/LuLu_Brown24/status/763688361668116480
      jslbrown2009 at aol dot com

      Reply
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