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    Home » Spicy Buffalo Salmon

    Spicy Buffalo Salmon

    Published: May 8, 2013 · Modified: May 7, 2026 by Megan Porta, comfort food recipe creator and founder of Pip and Ebby, known for easy family meals and Instant Pot desserts. · This post may contain affiliate links.

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    Spruce up your salmon with a savory buffalo sauce! Turns out great baked or grilled!

    You know you have been using a plentiful amount of hot peppers in your cooking when you begin receiving emails from concerned parties regarding the state of your stomach lining. I’m not worried in the least about my stomach’s lining, but I am worried that I might be addicted to hot peppers! They make everything better, don’t they?!

    Before I get to the recipe, I feel I should share that I laid my tired post-workout body on the sunny and very warm ground this afternoon in the very spot where a giant Yard Glacier stood mere weeks ago. Spring is finally here and I absolutely could not be happier about that. Spring is finally here!

    Onto the salmon! This was seriously yummy and it could easily be grilled instead of baked. May as well grill while the grilling season is here!

    Place a 1-pound salmon fillet into a shallow baking dish.

    Add:

    2 tablespoons hot sauce

    1 tablespoon honey

    2 tablespoons extra-virgin olive oil

    1 jalapeño pepper, diced

    1/2 teaspoon each of salt and pepper

    Stir the marinade ingredients around and heap everything on top of the salmon fillet.

    Cover and refrigerate for 6 hours.

    Preheat your oven to 350 degrees F (or light your grill).

    Pour the marinade into a small saucepan, leaving the salmon fillet in the baking dish. Bake the salmon in the preheated oven for 20 minutes, or until the fish is cooked through.

    Bring the contents of the saucepan to a boil over medium heat. Reduce to a simmer and cook, stirring occasionally, for an additional 10 minutes.

    Drizzle the warm glaze over the cooked salmon and serve! Soooo good! I’m off to enjoy a little bit o’ spring with my cuties!

    Spicy Buffalo Salmon

    This is my new favorite way to prepare salmon. A hint of spice makes everything better!
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    Course: Main Course
    Cuisine: American
    Prep Time: 20 minutes minutes
    Cook Time: 30 minutes minutes
    Marinating: 6 hours hours
    Servings: 4 servings
    Calories: 239kcal
    Author: Megan Porta

    Ingredients

    • 1 lb. salmon fillet
    • 2 tbsp. hot sauce
    • 1 tbsp. honey
    • 2 tbsp. extra-virgin olive oil
    • 1 jalapeno pepper diced
    • 1/2 tsp. each of salt and pepper

    Instructions

    • Place salmon fillet in a shallow baking dish and set aside. In a small bowl, combine the hot sauce, honey, olive oil, jalapeños, salt and pepper. Mix well and pour over the salmon. Cover and refrigerate for 6 hours.
    • Preheat oven to 350 degrees F. Pour the marinade into a small saucepan, leaving the salmon fillet in the baking dish. Bake the salmon in the preheated oven for 20 minutes, or until fish is cooked through. Bring the contents of the saucepan to a boil over medium heat. Reduce to a simmer and cook, stirring occasionally, for an additional 10 minutes.
    • Drizzle the warm glaze over the salmon and serve!

    Nutrition

    Calories: 239kcal | Carbohydrates: 3g | Protein: 23g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 246mg | Potassium: 566mg | Fiber: 1g | Sugar: 3g | Vitamin A: 83IU | Vitamin C: 10mg | Calcium: 14mg | Iron: 1mg
    Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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    Reader Interactions

    Comments

    1. Taryn

      May 28, 2013 at 5:42 pm

      Made this on vacation for my family and it was a huge hit. I have to tell you I'm not a huge fish fan and definitely not a salmon fan, and I loved this. We didn't have a jalepeno, but I used the green tabasco (about 1 tbsp.) as a substitute and it was SO good! Now the fish might be better here at the beach, but the sauce was still good. I think it would be great on other fish or shrimp as well.

      Reply
    2. Jeff

      May 13, 2013 at 12:43 am

      I love some heat! I always seem to make Salmon the same way, with some sort of sweet or tangy sauce. I always forget about the power of spiciness!

      Reply

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    Hi, I’m Megan 👋

    I create cozy comfort food recipes and Instant Pot desserts that actually work for real life.

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