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Perfect Grilled Cabbage Steaks Recipe

August 28, 2019 by Megan Porta Leave a Comment

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Take grilled cabbage to the next level by making cabbage steaks! Top them with shaved Parmesan cheese, bbq sauce or just a simple pat of butter. Serve alongside any summer meal for the absolute perfect healthy side dish!

Top view of grilled cabbage steaks

Cabbage is one of those super simple yet super yummy veggies that I could eat every single day. This recipe for cabbage steaks is my new favorite way to enjoy the leafy green vegetable because it becomes a template for any combination of flavors. My favorite topping is shaved Parmesan with salt and pepper, but bbq sauce is delicious, too.

HOW TO MAKE GRILLED CABBAGE STEAKS

STEP 1

Stand a head of cabbage on its stem and cut vertically into 1-inch slices. Place the cabbage steaks on a flat surface and brush both sides with olive oil and season with salt and pepper.

STEP 2

Light a grill over medium heat and place the prepared cabbage slices directly onto the grill. Cook for 3-5 minutes per side, or until crispy. Remove from grill and top with desired toppings. Serve cabbage steaks immediately!

Store leftovers in a large resealable plastic bag in the fridge. Heat leftovers in the microwave for 1 minutes to enjoy at a later time.

top view of several grilled cabbage with charred edges and shaved parmesan on top

TOPPINGS FOR CABBAGE STEAKS

  • Keep it simple with butter, salt and pepper!

  • BBQ sauce brushed over top is a delicious option.

  • Shaved Parmesan cheese is my favorite!

  • Add a splash of balsamic vinegar to the steaks before grilling!

  • Cooked bacon crumbles and shredded cheddar…yum!

  • Blue cheese crumbles.

HOW TO MAKE ROASTED CABBAGE STEAKS

Cut the cabbage as directed in the recipe card for Grilled Cabbage Steaks and place cabbage steaks flat on a baking sheet. Brush with olive oil and sprinkle with salt and pepper on both sides. Bake at 400 degrees F for 20 minutes on each side. Top as desired!

HOW TO CUT CABBAGE STEAKS

Remove and discard the outermost leaves and cut the very bottom of the stem off. Place the head of cabbage on its end where you cut and slice down the center vertically. Still cutting vertically, cut into thick slices (approximately 1-inch thick), carefully turning them onto a flat surface once they’ve been cut.

HOW MANY CALORIES IN CABBAGE

One cup of shredded cabbage contains approximately 17 calories.

HOW MANY CARBS IN CABBAGE

One cup of shredded cabbage contains approximately 4 grams of carbohydrates.

CAN DOGS EAT CABBAGE

All types of cabbage are not only safe for dogs to eat, but are actually beneficial. It aids in digestion and can help to fight disease. Be warned, however, that cabbage can produce gas, so feed it to your dog in small quantities for this reason.

close up of grilled cabbage steaks with shaved parmesan on top

WHAT TO EAT WITH CABBAGE STEAKS

Cabbage is a super versatile side dish and so many different foods taste great paired with it. Here are a few yummy options:

  • Instant Pot Corned Beef

  • Rotisserie Chicken either store-bought or made in an Instant Pot

  • Steak and Mushroom Kabobs

  • Grilled BBQ Chicken

  • Pork Ribs

YOUR GO-TO VEGGIE SIDE OPTIONS

Putting together a vegetable side for your meal should be easy and delicious. Mix up your go-to vegetable with one of these flavorful options!

  • Avocado and Onion Salad – Combining creamy avocado and red onions in this simple recipe creates a light and delicious summer salad. Lots of flavor makes this colorful salad an easy choice for a light lunch, healthy snack or just a great side dish!

  • Easy Coleslaw – This classic coleslaw contains shredded cabbage, creamy vinaigrette dressing and it’s not loaded down with mayo! This will be your go-to slaw for a dinner side, picnic fare and fish tacos!

  • Instant Pot Corn on the Cob – Make a favorite summer finger food in your Instant Pot: Perfectly cooked corn on the cob EVERY SINGLE TIME. Let your pressure cooker simplify meal-time so you can enjoy every morsel of summer.

  • Roasted Vegetables – Roasting vegetables is super easy and it results in a deliciously crispy, flavorful side dish. This recipe will turn veggie haters into veggie lovers! Swap out vegetables in this recipe for any you might have on hand, such as cauliflower, zucchini, mushrooms or onions.

  • Sauteed Cabbage – Easy Sauteed Cabbage is the perfect quick and delicious side dish for any meal. Using only a few ingredients and taking 10 minutes of your time, you can’t go wrong with this super flavorful and affordable recipe!

  • Brussel Sprouts with Bacon and Pomegranate Seeds – Brussels Sprouts with Bacon and Pomegranate Seeds is perfect as a solo party appetizer or a side dish to any meal. The sweet and savory flavors are complementary and so delicious!

Grilled Cabbage Steaks

Take grilled cabbage to the next level by making cabbage steaks! Top them with shaved Parmesan cheese, bbq sauce or just a simple pat of butter. Serve alongside any summer meal for the absolute perfect healthy side dish!
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: How do I grill cabbage steaks
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 6 servings
Calories: 38kcal

Ingredients

  • 1 head Green Cabbage
  • olive oil
  • salt/pepper
  • Toppings of choice: bbq sauce, ranch dressing, shaved parmesan, blue cheese crumbles

Instructions

  • Stand the head of cabbage on its stem and cut vertically into 1-inch slices. Place the cabbage steaks on a flat surface and brush both sides with olive oil and sprinkle generously with salt and pepper.
  • Light a grill over medium heat and place the prepared cabbage steaks directly onto the grill. Cook for 3-5 minutes per side, or until crispy. Remove from grill and top with desired toppings. Serve immediately!

Notes

Keep it simple with butter, salt and pepper!
BBQ sauce brushed over top is a delicious option.
Shaved Parmesan cheese is my favorite!
Add a splash of balsamic vinegar to the steaks before grilling!
Cooked bacon crumbles and shredded cheddar…yum!
Top with blue cheese crumbles.

Nutrition

Calories: 38kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 27mg | Potassium: 257mg | Fiber: 4g | Sugar: 5g | Vitamin A: 148IU | Vitamin C: 55mg | Calcium: 61mg | Iron: 1mg

Filed Under: Sides Tagged With: 30 Minutes or Less, Backyard BBQ, Cabbage, Fall, Fathers Day, Fourth of July, Grilling, Pool Party, Summer, Vegetables, Veggies, Whole30

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I'm Megan and I am so happy you are here! Whether you are looking for a healthy salad, easy dinner or indulgent dessert, I've got you covered! Let's dig deeper →

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