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    Home » Sandwiches » 30-Minute Instant Pot Sloppy Joes Recipe

    30-Minute Instant Pot Sloppy Joes Recipe

    Published: Mar 3, 2025 by Megan Porta · This post may contain affiliate links.

    Jump to Recipe Jump to Video

    Sloppy Joes are a nostalgic classic and the perfect kid-friendly meal for busy weeknights. Making this easy Instant Pot sloppy joes recipe will enhance flavor, reduce mess, and cut down on dishes. With simple ingredients and bold taste, it’s a go-to for parties, potlucks, and game days!

    Close up of a loaded sloppy  joe sandwich in a bun, on a red plate.

    Original recipe: June 2019 | Updated: January 2022 and March 2025

    Why This Recipe Works

    • They are delicious, versatile and when made in an Instant Pot Duo they become even more delicious! I’m telling you, there is magic inside that little pot of yum.
    • Done in 30 minutes!
    • Sloppy joes are one of those classic dishes that makes me think of childhood. 
    • This is such an easy recipe, making it the perfect kid-friendly dinner for busy weeknights.
    • Great recipe made with just a few simple ingredients that the whole family will love.
    • Making this dinner staple in your Instant Pot removes the stress of making a stove top mess, plue it lessens the amounts of dishes you’ll have to do.
    • This Instant Pot sloppy joe recipe will quickly become a staple at graduation parties, summer potlucks, game-day parties, Father’s Day celebrations and so much more.

    Recipe Ingredients

    Ingredients for sloppy joes lined up on a white counter.

    Ground beef – Use lean ground beef, ground turkey or ground chicken for an extra lean meal.

    Garlic – I always use fresh minced garlic whenever possible, but 1/2 teaspoon garlic powder is a great replacement.

    Yellow onion – Yellow onions have a milder flavor, but if you’re looking to spruce up the flavor profile try using a red onion instead.

    Ketchup – If you are not a huge fan of ketchup, decrease the amount used in the recipe by half. Or you can replace a portion of it with your favorite bbq sauce.

    Mustard – Depending on what your taste buds prefer, use either yellow or Dijon mustard. How long does mustard last? Read this post to learn more!

    Brown sugar – Use either light or dark brown sugar in the mixture. Occasionally I omit the brown sugar and these homemade sloppy joes taste just as great.

    Worcestershire sauce – This is an essential ingredient! Using just a little bit of this savory sauce goes a long way in boosting the flavor.

    Broth – Beef broth and water can be used interchangeably. Broth will provide more flavor than water.

    Cayenne pepper – Spice up the recipe by adding 1/2 teaspoon of additional cayenne pepper or freshly ground black pepper. Or add up to 1 teaspoon crushed red pepper flakes or 1 teaspoon chili powder. Stir the beef mixture well with a wooden spoon so all ingredients mix together.

    Buns – Any buns work great for this recipe, including sesame seed buns (white or wheat) or brioche buns.

    Toppings – I love sandwich toppings almost more than I love sandwiches! Great topping options for this sandwich include: pickle slices, a spoonful of coleslaw, red onion slices, sliced green onions, a thick tomato slice, cooked bacon strips, a slice of cheese (put it on while it’s hot so it melts!) or a fried egg if you’re feeling crazy.

    How To Make Instant Pot Sloppy Joes

    Step 1

    Press the sauté button. Add the ground beef, onion and garlic to the pot and cook until the meat is no longer pink. Drain excess grease from the pot, if needed. Add 1 tablespoon of olive oil if the pot is too dry.

    Cooked ground beef and onions in an Instant Pot.

    Step 2

    ​Press the cancel button.

    Add the ketchup, mustard, brown sugar, Worcestershire sauce, water, salt, pepper and cayenne pepper to the pot and mix well.

    Ketchup, mustard, brown sugar and seasonings on top of sloppy joe mixture in a pressure cooker.

    Place the cover on the pot and set the timer to 5 minutes on high pressure (use the pressure cook setting) and ensure the release valve is set to the sealing position. It will take the Instant Pot approximately 9 minutes to build up pressure before it begins cooking.

    When cook time is up, release pressure naturally for 10 minutes then do a quick release. It’ll be great to not have to stir occasionally – the pressure does all the work!

    Step 3

    Remove the cover, stir and let sit for 5-10 minutes before spooning into soft hamburger buns and serve. Load with your favorite toppings!

    Cooked sloppy joe mixture in instant pot, with wooden spoon inside.

    How To Avoid the Instant Pot Burn Notice

    • Stir heavy sauces or soups just before placing the cover on the pot for cooking. You will want the heaviest ingredients toward the top in order to ensure they don’t stick to the bottom of the pot and burn.
    • Make sure your pot contains enough liquid! Add extra beef broth or chicken broth if it is already an ingredient in the recipe. If the recipe does not contain a thin liquid (e.g., a recipe that requires a trivet), add 1 1/2 cups of liquid to the bottom of the Instant Pot before cooking.
    • I do not use an 8-quart IP, but from what I have heard this size is much quicker to set off the burn message than the 6-quart version. The 8-quart Instant Pot may require more liquid than the 6-quart does.

    Make Old Fashioned Sloppy Joes on the Stovetop

    If you prefer making this classic sandwich on the stovetop, follow this traditional sloppy joes recipe.

    Recipe Notes for Easy Instant Pot Sloppy Joes

    • I will occasionally add a splash of soy sauce to the mixture for an extra savory end result. I love the twist this adds. Just a splash, though!
    • Add a chopped red, orange or green bell pepper to the pot along with the onions for extra crunch and flavor!
    • Make this a low carb meal by turning them into a lettuce wrap “sandwich” instead of a traditional bun-enclosed sandwich.
    • Adding a few tablespoons of tomato paste will add tons of flavor.

    How To Thicken Sloppy Joes

    Thicken your batch of sloppy joes by adding a cornstarch slurry. Whisk 2 tablespoons of corn starch with 2 tablespoons of cold water. When the mixture is smooth, stir it into the mixture and heat for 5 minutes. Repeat this process for an even thicker mixture.

    How Many Sloppy Joes Per Pound

    Depending on the size of the buns, you should have enough meat for 4-6 sandwiches from 1 pound of meat.

    What To Serve With Sloppy Joes

    Here are a handful of recipe ideas about what to serve with pressure cooker sloppy joes! Whether for a party or dinner, you’ll walk away with a plan. A sampling of sides in the roundup include:

    • Potato chips
    • Air fryer sweet potato fries
    • French fries

    What To Do With Leftover Sloppy Joe Meat

    • Serve with rice and veggies to create a yummy rice bowl.
    • Make lettuce wraps!
    • Serve with roasted sweet potatoes for a complete hearty meal.
    • Turn it into a sloppy joe casserole.

    Can You Freeze Sloppy Joes

    Sloppy joes can indeed be frozen. Cook as directed, allow to cool, then place in an airtight container. Freeze for up to 4 months for best results.

    Loaded sloppy joe sandwich on a plate with pickles slices, all of it sitting next to a pressure cooker.

    What Makes These Better Than Stove Top or Slow Cooker Sloppy Joes

    We all know that no matter how sloppy joes are made, THEY ARE DELICIOUS. Nobody will argue with that. So are they really that much tastier when made in an Instant Pot? 

    The amount of time it takes to make them on stove top and in an electric pressure cooker are about the same, but the flavor?

    The Instant Pot works it’s secret magic to turn up the dial on the flavor, even over the slow-cooked version.

    Affordable Dinner Ideas Using Ground Beef as a Main Ingredient

    Make dinner and affordable with this delicious list of dinner ideas using ground beef. Ground beef does not need to be boring!

    Instant Pot Recipes

    The list of recipes you can make in an Instant Pot is endless! It can cook soup, chili, pasta, meat, potatoes, veggies, cake, beans and so much more. Here are a few of my favorite Instant Pot recipes:

    • Instant Pot Chicken
    • Perfect Hard-Boiled Eggs
    • Steamed Artichokes
    • Pressure Cooker Goulash
    • Instant Pot Chicken Tortilla Soup

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    30-Minute Instant Pot Sloppy Joes Recipe

    Sloppy Joes are a nostalgic classic and the perfect kid-friendly meal for busy weeknights. Making this easy Instant Pot sloppy joes recipe will enhance flavor, reduce mess, and cut down on dishes. With simple ingredients and bold taste, it’s a go-to for parties, potlucks, and game days!
    4.67 from 3 votes
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    Course: dinner
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 25 minutes minutes
    Servings: 8
    Calories: 468kcal
    Author: Megan Porta

    Ingredients

    • 2 lbs ground beef
    • 3 cloves garlic minced
    • 1 yellow onion chopped
    • 1 cup ketchup
    • 2 tbsp mustard
    • 2 tbsp brown sugar
    • 2 tbsp Worcestershire sauce
    • 1 cup beef broth or water
    • 1/2 tsp salt
    • 1/2 tsp black pepper
    • 1/2 tsp cayenne pepper optional
    • 8 hamburger buns
    • sliced pickles for topping, optional

    Instructions

    • Set Instant Pot to saute. Add the ground beef, garlic and onion and cook until meat is no longer pink. Drain, if needed. Press cancel button.
    • Add the ketchup, mustard, brown sugar, Worcestershire sauce, water, salt, pepper and cayenne pepper to the pot. Mix well.
    • Place the cover on the pot and set timer to 5 minutes on high pressure (pressure cook setting). It will take the IP around 9 minutes to build up pressure before it begins cooking.
    • When cooking is done, let it release naturally for 10 minute. Then do a quick release. Remove cover, stir and let sit for 10 minutes before spooning into buns and serving. Top with pickle slices, if desired.

    Video

    Notes

    • I will occasionally add a splash of soy sauce to the mixture for an extra savory end result. I love the twist this adds. Just a splash, though!
    • Add a chopped red, orange or green bell pepper to the pot along with the onions for extra crunch and flavor!
    • Make this a low carb meal by turning them into a lettuce wrap “sandwich” instead of a traditional bun-enclosed sandwich.
    • Adding a few tablespoons of tomato paste will add tons of flavor.

    Nutrition

    Calories: 468kcal | Carbohydrates: 35g | Protein: 25g | Fat: 25g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 761mg | Potassium: 542mg | Fiber: 1g | Sugar: 13g | Vitamin A: 213IU | Vitamin C: 4mg | Calcium: 116mg | Iron: 4mg
    Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!
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    Reader Interactions

    Comments

    1. Lee

      January 26, 2024 at 4:24 am

      5 stars
      These Sloppy Joes are delicious. Great flavor and nice and juicy.

      Reply
      • Megan Porta

        January 31, 2024 at 1:32 am

        Thank you, Lee. Glad to hear they were delicious!

        Reply
    2. Joel

      November 07, 2023 at 8:38 pm

      not great. mixing the ingredients causes burn warning on my instant pot. now I have a bunch of scrubbing to do. may as well just let it simmer and thicken on saute for 10 mons instead of using the pressure cook function. won’t make this again.

      Reply
      • Megan Porta

        November 08, 2023 at 10:38 am

        I’m sorry that you had that happen. I’ve never experienced it. I use a 6qt IP, and there is plenty liquid for it to come to pressure, making the meat tenderize perfectly for this recipe. If you have a bigger pot, you may need a bit more liquid.

        Reply
    3. Megan

      February 13, 2023 at 4:31 pm

      5 stars
      This is a great ‘grown up’ version of Sloppy Joe. I cut the brown sugar by half and add the suggested chopped green pepper and cayenne pepper to boost the heat. I don’t have an Instapot, but this recipe works well stovetop, with maybe 30 minutes to simmer. Thanks for an easy and tasty weeknight meal!

      Reply
      • Megan Porta

        February 14, 2023 at 1:10 pm

        Hi Megan, Thanks for commenting. Glad you found the flavors you love and they are good tips for others too. We enjoy this recipe regularly!

        Reply
    4. Sandy

      November 18, 2021 at 6:47 pm

      Do you have to put mustard in it? Will it change the taste much? I am not a fan of mustard.

      Reply
      • Megan Porta

        November 18, 2021 at 10:27 pm

        You can omit it. I love it in the mixture but it will still be good.

        Reply
    5. MT

      September 03, 2021 at 1:38 am

      4 stars
      I needed a last minute dinner idea for a family of 7 and I had 2lbs of ground beef. This was quick and feed everyone happily!

      Reply
      • Megan Porta

        September 03, 2021 at 2:11 pm

        It’s the perfect dinner! Glad it was enjoyed. Thank you for sharing!

        Reply
    6. suresh

      June 30, 2020 at 3:21 am

      Thanks for this useful informative blog to sharing step by step.

      Reply
    7. Susan

      August 10, 2019 at 1:45 pm

      We love it! No flavor overwhelmed the others. Less sweet and ketchup dominant than Manwich – which I loved as a child but doesn’t appeal anymore. One had this with pickles, and one without. Definitely a keeper. Thank you.

      Reply
      • Megan Porta

        August 12, 2019 at 2:26 am

        So glad to hear it! Thank you for sharing.

        Reply
    8. Lin

      June 04, 2019 at 2:14 am

      Perhaps this is a dumb question…but this seems like way more work than simply using a skillet on the stove with no added benefit from the Insta Pot since the meat, onion, and garlic are already cooked. What is the purpose in using the "Pot" in this recipe?

      Reply
      • Megan Porta

        June 04, 2019 at 12:47 pm

        Hi Lin, Thanks for asking! Everyone has different tools they like to use in the kitchen and I’m working to provide multiple ways to accomplish getting meals on the table. It’s definitely a preference but I have found I’m enjoying using my Instant Pot a lot with my go-to favorites that are able to done on the stove or in a crockpot. Here’s why!

        WHAT MAKES THESE BETTER THAN STOVE TOP OR SLOW COOKER SLOPPY JOES?
        We all know that no matter how sloppy joes are made, THEY ARE DELICIOUS. Nobody will argue with that. So are they really that much tastier when made in an Instant Pot? The amount of time it takes to make them on stove top and pressure cooker are about the same, but the flavor? The Instant Pot works it’s secret magic to turn up the dial on the flavor, even over the slow-cooked version.

        Reply
    4.67 from 3 votes

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