Healthy Baked Oatmeal Recipe

Baked Oatmeal is a unique and delicious way to enjoy breakfast. This recipe is perfect for weekly meal prep or you can offer it at brunch. Even better, it’s a healthy option loaded with tasty ingredients. It’s great with fruit toppings or sprinkle in some chocolate chips or a little brown sugar!

My sweet oldest boy was sent home early from school two days last week due to an icky tummy. We cannot figure out why his stomach (seemingly) randomly becomes so upset. We have removed so many of the “bad” things from his diet, so what else could it be? Is it reacting to the adjustment? Or is it something we’re not thinking of? At any rate, I’m on a mission to feed him nothing but goodness as we figure out the culprit.

I threw this Baked Oatmeal into the oven last night for the boys’ dinner and they were so excited about the idea of having breakfast for dinner. BREAKFAST FOR DINNER?! But guess what. Elijah, my very very picky eater, ate two HUGE bowls of it. He loved it, and that is one big, gigantic endorsement. No joke. By the way, if you’re looking to score points with the residents, here are some other great breakfast-for-dinner options: Strawblunkleberry Pancakes, Apple French Toast Bake, Mixed Berry Dutch Baby

Preaheat your oven to 350 degrees F. Coat a medium circle or 9×9-ish baking dish with cooking spray and set aside.

In a large bowl, combine:

2 cups old-fashioned oats

1 tablespoon wheat germ

1 tablespoon flaxseed

1 teaspoon baking powder

1 teaspoon cinnamon

1 teaspoon sea salt

Mix well and set aside.

In a medium bowl, combine:

1 1/2 cups milk

1 peach, peeled, pitted and mashed (substitution: 1 banana, peeled and mashed)

1 egg

1/4 cup honey

1 teaspoon vanilla extract

Mix well. Add to the oats mixture and stir until thoroughly combined.

Line the bottom of the prepared baking dish with 3/4 cup of fresh blackberries. Pour the entire oatmeal mixture evenly over the top.

Evenly pour 1/2 cup of additional milk over the top of that.

Top with another 3/4 cup of fresh blackberries.

Bake in the preheated oven for 35 to 40 minutes, or until the oatmeal is cooked through. Serve warm!

Have a great week and thank you so much for reading! Assuming I will find the time, I have a very fun giveaway coming up later in the week. Exciting! I love giveaways!

Baked Oatmeal

A different and delicious way to prepare oatmeal!

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Course: Breakfast

Cuisine: American

Keyword: fruit, healthy, oatmeal

Prep Time: 10 minutes

Cook Time: 40 minutes

Servings: 8 servings

Calories: 193kcal

Ingredients

• 2 cups old-fashioned oats
• 1 tbsp. wheat germ
• 1 tbsp. ground flaxseed
• 1 tsp. baking powder
• 1 tsp. cinnamon
• 1 tsp. sea salt
• 1 1/2 cups milk
• 1 peach pitted and mashed (substitution: 1 banana, peeled and mashed)
• 1 egg
• 1/4 cup honey
• 1 tsp. vanilla extract
• 1 1/2 cups fresh blackberries
• 1/2 cup milk

Instructions

• Preheat oven to 350 degrees F. Coat a medium (9×9-ish) baking dish with cooking spray and set aside. In a large bowl, combine the oats, wheat germ, flaxseed, baking powder, cinnamon and sea salt. Mix well.
• In a medium bowl, combine the 1 ½ cups of milk, mashed peaches (or banana), egg, honey and vanilla. Mix well. Add liquid mixture to the dry mixture and mix well.
• Place half of the blackberries into the bottom of the prepared baking dish. Top with the oatmeal mixture. Pour an additional ½ cup of milk over the top. Top with the remaining half of the blackberries. Bake in the preheated oven for 35-40 minutes. Serve warm.

Nutrition

Calories: 193kcal | Carbohydrates: 32g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 341mg | Potassium: 278mg | Fiber: 5g | Sugar: 15g | Vitamin A: 247IU | Vitamin C: 7mg | Calcium: 137mg | Iron: 2mg