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    Home » Breakfast » Healthy Baked Oatmeal Recipe

    Healthy Baked Oatmeal Recipe

    Published: Sep 24, 2013 · Modified: Dec 3, 2020 by Megan Porta · This post may contain affiliate links.

    Jump to Recipe

    Baked Oatmeal is a unique and delicious way to enjoy breakfast. This recipe is perfect for weekly meal prep or you can offer it at brunch. Even better, it’s a healthy option loaded with tasty ingredients. It’s great with fruit toppings or sprinkle in some chocolate chips or a little brown sugar!

    Why This Recipe Works

    My sweet oldest boy was sent home early from school two days last week due to an icky tummy. We cannot figure out why his stomach (seemingly) randomly becomes so upset. We have removed so many of the “bad” things from his diet, so what else could it be? Is it reacting to the adjustment? Or is it something we’re not thinking of? At any rate, I’m on a mission to feed him nothing but goodness as we figure out the culprit.

    I threw this Baked Oatmeal into the oven last night for the boys’ dinner and they were so excited about the idea of having breakfast for dinner. BREAKFAST FOR DINNER?! But guess what. Elijah, my very very picky eater, ate two HUGE bowls of it. He loved it, and that is one big, gigantic endorsement. No joke.

    Watch This Web Story For Healthy Breakfast Options

    Healthy baked oatmeal is one option but there’s more breakfast options to try in this quick web story.

    How To Make Healthy Baked Oatmeal

    Preaheat your oven to 350 degrees F. Coat a medium circle or 9×9-ish baking dish with cooking spray and set aside.

    In a large bowl, combine:

    2 cups old-fashioned oats

    1 tablespoon wheat germ

    1 tablespoon flaxseed

    1 teaspoon baking powder

    1 teaspoon cinnamon

    1 teaspoon sea salt

    Mix well and set aside.

    In a medium bowl, combine:

    1 1/2 cups milk

    1 peach, peeled, pitted and mashed (substitution: 1 banana, peeled and mashed)

    1 egg

    1/4 cup honey

    1 teaspoon vanilla extract

    Mix well. Add to the oats mixture and stir until thoroughly combined.

    Line the bottom of the prepared baking dish with 3/4 cup of fresh blackberries. Pour the entire oatmeal mixture evenly over the top.

    Evenly pour 1/2 cup of additional milk over the top of that.

    Top with another 3/4 cup of fresh blackberries.

    Bake in the preheated oven for 35 to 40 minutes, or until the oatmeal is cooked through. Serve warm!

    Have a great week and thank you so much for reading! Assuming I will find the time, I have a very fun giveaway coming up later in the week. Exciting! I love giveaways!

    More Breakfast Choices

    • Air Fryer Hash Browns Recipe
    • Healthy Breakfast Pizza Recipe
    • Air Fryer Biscuit Donuts Recipe
    • Instant Pot Breakfast Burritos Recipe

    Will you help add value to Pip and Ebby?
    If you make this recipe and love it, stop back and give it a 5-star rating ⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

    Healthy Baked Oatmeal Recipe

    Baked Oatmeal is a unique and delicious way to enjoy breakfast. This recipe is perfect for weekly meal prep or you can offer it at brunch. Even better, it’s a healthy option loaded with tasty ingredients. It’s great with fruit toppings or sprinkle in some chocolate chips or a little brown sugar!
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    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 40 minutes minutes
    Total Time: 50 minutes minutes
    Servings: 8
    Calories: 193kcal
    Author: Megan Porta

    Ingredients

    • 2 cups old-fashioned oats
    • 1 tbsp. wheat germ
    • 1 tbsp. ground flaxseed
    • 1 tsp. baking powder
    • 1 tsp. cinnamon
    • 1 tsp. sea salt
    • 1 1/2 cups milk
    • 1 peach pitted and mashed (substitution: 1 banana, peeled and mashed)
    • 1 egg
    • 1/4 cup honey
    • 1 tsp. vanilla extract
    • 1 1/2 cups fresh blackberries
    • 1/2 cup milk
    Text Ingredients

    Instructions

    • Preheat oven to 350 degrees F. Coat a medium (9×9-ish) baking dish with cooking spray and set aside. In a large bowl, combine the oats, wheat germ, flaxseed, baking powder, cinnamon and sea salt. Mix well.
    • In a medium bowl, combine the 1 ½ cups of milk, mashed peaches (or banana), egg, honey and vanilla. Mix well. Add liquid mixture to the dry mixture and mix well.
    • Place half of the blackberries into the bottom of the prepared baking dish. Top with the oatmeal mixture. Pour an additional ½ cup of milk over the top. Top with the remaining half of the blackberries. Bake in the preheated oven for 35-40 minutes. Serve warm.

    Nutrition

    Serving: 1serving | Calories: 193kcal | Carbohydrates: 32g | Protein: 7g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 27mg | Sodium: 341mg | Potassium: 278mg | Fiber: 5g | Sugar: 15g | Vitamin A: 247IU | Vitamin C: 7mg | Calcium: 137mg | Iron: 2mg
    Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

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    Reader Interactions

    Comments

    1. Courtney

      November 13, 2013 at 9:46 pm

      Just thought I would mention having your son tested for an IBD such as crohn's if you are still having trouble with his eating. Many doctors don't test for it unless pushed to do so. Hope he is feeling better soon.

      Reply
    2. Paula

      September 25, 2013 at 2:20 pm

      Oh man…will your dad love this!! Yum! Praying our boy feels better soon!

      Reply
    3. Teresa

      September 24, 2013 at 2:52 pm

      This looks sooooo good will be making it for my family. I hope your son will be ok with his tummy troubles . Just a thought is everything ok at school? Maybe a problem with another child.Just an idea. Thanks

      Reply
    4. J.A. Garland

      September 24, 2013 at 1:49 pm

      OMG, this looks so good! I am going to make this tonight.

      Reply

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